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The scale tells you your relationship with gravity. It does not tell you your blood pressure, your cholesterol levels, your mental clarity, or your joy. A body-positive wellness lifestyle uses instead.

Body positivity acknowledges that:

Choose activities that make you feel strong and capable, like hiking, yoga, or a simple neighborhood walk. miss teen nudist pageant 2009 candid hd 19

Evidence suggests that body positivity is a powerful catalyst for authentic wellness: The scale tells you your relationship with gravity

The merger of body positivity and a wellness lifestyle is not a trend. It is the only sustainable way to take care of a human body for 80+ years. Diet culture burns out because it runs on shame. Shame is a finite fuel. Eventually, you crash. your cholesterol levels