[updated] — Shorinji Kempo Curriculum

Shorinji Kempo uses a tiered grading system. Students (Kenshi) progress through Kyu (belt) grades before reaching Dan (black belt) ranks. Belt Color Focus Area Basic stances, strikes, and etiquette. 5th–4th Kyu Yellow/Orange Introduction to basic Gōhō and Jūhō pairs. 3rd–1th Kyu Green/Blue/Brown Complex combinations and counter-attacks. 1st Dan+ Mastery of advanced techniques and philosophy. V. Forms of Practice

The Shorinji Kempo curriculum includes:

Shorinji Kempo is often described not just as a martial art, but as a "discipline for developing individuals." Founded in 1947 by Doshin So in postwar Japan, its curriculum is a unique blend of "hard" striking, "soft" grappling, and Zen Buddhist philosophy, designed to cultivate both physical strength and moral character The Technical Trinity shorinji kempo curriculum

Dan ranks beyond shodan require significant teaching activity and philosophical essays. Shorinji Kempo uses a tiered grading system