Watch the lesson and practice the mechanics of the move with a partner.
: Every lesson assumes the opponent is larger, stronger, and intent on striking, rather than a fellow grappler playing by sport rules. gracie combatives dvd
The program is built on the principle that 80% of success in a real fight comes from just 20% of the possible techniques. Rather than overwhelming students with hundreds of complex sport-BJJ moves, the DVD focuses exclusively on 36 core techniques that work most often against a larger, more aggressive opponent in a street fight. Key Techniques Included Watch the lesson and practice the mechanics of
If you are looking to purchase, you can find the Gracie Combatives DVD set on eBay or access the latest curriculum digitally via Gracie University . and intent on striking