2 Hot Blondes Lesson John Persons 🚀

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More than 50% screen time reduction, on average.

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Set an intention for opening apps. By thinking ahead, you spend less time fooling around.

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Check in with yourself to reflect how your app usage affects your state of mind.

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While there is no single "long piece" of academic literature on this specific title, the following overview analyzes the work's context within Persons' broader artistic output and style. Overview of "2 Hot Blondes: The Lesson"

: His work evolved from intense, system-based geometric programs in the 1960s and 70s to a style more attuned to natural environments and "spiritual influences" from the 1990s onward.

The identity of "John Persons" is often linked to the career of John Pearson (born 1940), an established artist and academic whose career spans over five decades.

: Like many of Persons’ works, "The Lesson" typically centers on power dynamics and interpersonal "instruction."

: John Persons is recognized for a "hyper-muscular" and highly stylized aesthetic, often focusing on extreme anatomical depictions and high-contrast digital coloring. Narrative Focus

Frequently asked questions

Can I also interrupt websites?

Yes! With one sec's browser extension, you can set interventions for any website you like. By the way: There's an adult content filter to interrupt opening all kinds of adult websites.

Can I customize one sec's interruptions?

Yes, you have loads of possibilities to adapt one sec to your personal needs! - Schedule interruption timings: when and for how long should the intervention appear? - Choose from a variety of interruption types: what happens when an app or website is intervened?

Is one sec safe?

Absolutely. one sec focuses on building a high-quality product, not tracking or monetizing your data. All intervention logic runs locally on your device—there's no profiling, no data selling, and no investor pressure to push ads or analytics into the app.

Can I block an app or website completely?

Yes! You can set up blocks so that configured apps or sites can't be opened at all during a block session or scheduled time—giving you full focus with zero distractions.

Can I use sec across several devices?

Yes, one sec works cross-device. You can set up the app for iOS and Android devices, and use the browser extension on Windows, macOS and Linux computers. With the same account, you can log in to different smartphones, tablets and computers and use them simultaneously. Pay once, use on all your devices.

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2 Hot Blondes Lesson John Persons 🚀

one sec is the screen time app that truly works – scientifically.

Approved by science

2 Hot Blondes Lesson John Persons 🚀

Add friction to change your habits long-term

Interruptions: break your muscle memory

Gain back 2 hours per day.

With powerful tools, you are in control of your attention

Block apps to avoid distractions

Doomscroll emergency brake

Establish healthy habits, break bad ones

Healthy Alternatives

Journaling

Intention Tracking

Emotion Tracking

Stop getting distracted from work with our browser extension

Integrate one sec into your workflow

Structured

LENGO

Backed by university research

Why one sec?

Tackle the problem.

Your data is private.

Essentials are free.

Still not convinced?

Frequently asked questions

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