Sudarshan Kriya 20 40 40 Audio [new]

Official audio for Sudarshan Kriya is generally provided to participants of the or Happiness Program . While unofficial versions exist online, using the original recordings featuring Sri Sri Ravi Shankar’s voice is preferred by most practitioners to ensure the correct "Bhastrika" (bellows breath) transitions and energetic flow. Conclusion

: You can find the daily practice counts and guided sessions on the Art of Living Journey App Local Follow-ups sudarshan kriya 20 40 40 audio