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If you were writing an essay on "The Awakening of the Tiger" as a symbol of personal empowerment:

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: Levine argues that trauma is not just a psychological event but a biological one. He draws parallels between humans and animals in the wild, noting that animals rarely suffer from lasting trauma because they naturally "shake off" the intense energy generated during a life-threatening event. If you were writing an essay on "The

: Healing comes through focusing on physical sensations (the "felt sense") rather than just retelling the story of the event. : Healing comes through focusing on physical sensations

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Published in Romanian in November 2020, the book explores how trauma is a natural physiological process that remains "stuck" in the body. Core Premise