The authentic Sudarshan Kriya audio in Gurudev’s voice is in MP3 format. It is carefully guarded to ensure practitioners receive proper supervision from trained teachers.
While I couldn't find a specific review of the Soham audio link, it's essential to note that Sudarshan Kriya should be learned and practiced under the guidance of a certified Art of Living teacher or through a reliable audio recording. Improper practice or using an unauthorized recording may lead to ineffective or even adverse effects.
The mantra used during the breathwork, which translates to "I am That." 🎧 Finding the Soham Audio
The authentic Sudarshan Kriya audio in Gurudev’s voice is in MP3 format. It is carefully guarded to ensure practitioners receive proper supervision from trained teachers.
While I couldn't find a specific review of the Soham audio link, it's essential to note that Sudarshan Kriya should be learned and practiced under the guidance of a certified Art of Living teacher or through a reliable audio recording. Improper practice or using an unauthorized recording may lead to ineffective or even adverse effects.
The mantra used during the breathwork, which translates to "I am That." 🎧 Finding the Soham Audio