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However, the discomfort of growth is preferable to the exhaustion of war with your own body. This lifestyle is a practice, not a perfection. Some days you will count macros out of fear. Some days you will eat the cake without guilt. The goal is to trend toward peace over time.

Measure progress by your energy levels, the quality of your sleep, your strength, or your ability to manage stress. candid hd miss teen nudist pageant rs top

Mixed : “My ‘body positive’ yoga studio still had no chairs for resting and only offered protein smoothies. It’s better than nothing, but if you’re fat or disabled, you still feel like an outsider.” – However, the discomfort of growth is preferable to